Education:
- B.S. in Business Management from Marshall University
Certifications:
- ACE Certified Personal Trainer
- Mad Dogg Athletics Spinning Instructor
- Silver Sneakers Certified Instructor
- Level 3 Fascial Stretch Therapy Practitioner
Areas of Specialty:
- General Strength Training
- Total Body Conditioning
- Endurance Training (Cycling, 5K, Marathon, Iron Man)
About Me:
Health and fitness are my passions. Whether it is in individual, team, or group training settings, I strive to help others reach and exceed their health and fitness goals while making exercise enjoyable. I am a competitor in various endurance events such as marathons and Ironman races. Additionally, I enjoy outdoor recreation from cycling to snowboarding and spending time with my wife and children.