Rural Review
Zoi, C., & Fogarty, P. (1992)
Think Like a Shrink
New York: Warner Books, Inc., 295 pp., $18.95


To begin on a rare negative note, the title of this book is too much like a Readers Digest article of the genre "Repair Your Own Car, Save Hundreds, Maybe Thousands." In fact, the book does have at least a partial purpose of helping people deal with their own problems but, more importantly, Dr. Christ Zoi provides a well written case for the use of short term psychotherapy as modality of choice, not just for crisis intervention or as a second best alternative for traditional long term therapy, or as scaled-down long term therapy. The key characteristics he stresses are a limited number of sessions (perhaps a maximum of 16-20) dropping traditional passive role of traditional psychotherapy for a more active role in which the therapist confronts and challenges the client to move towards greater clarity and specificity ("What do you mean, you think you feel anger? Either you did or you did not.") Dr. Zoi does not believe in supporting the client's defenses, but rather in forcing the client to examine them to understand what he is defending and hiding. Is short term psychotherapy for everybody? No, says Dr. Zoi, it is not for psychotics, really sick people who require medication and/or hospitalization. But in healing neurotics, Dr. Zoi says it is only a myth that long term problems require long term treatment. (Does a surgeon say to a patient, "Since this tumor took 12-16 years to develop, we will need at least 12 years to treat it?). The therapist does not give advice, but does force the client towards understanding and clarifying his/her own decision making.

The first session is for the purpose of assessment/evaluation of the client's problem or problems and for setting the number of sessions. Dr. Zoi does not use the term, but I would call this the contract between client and therapist.

Dr. Zoi carefully lays a groundwork for the advantages of short term psychotherapy, then provides examples from taped interviews to demonstrate precisely how the approach is translated into specific techniques, along with the explanatory notes. The notion of the value of short term psychotherapy should have special relevance in community psychology, most especially in rural community psychology where resources and time are both in short supply. It is ironic in a way that Dr. Zoi, writing in New York City, the most urban of all places, where he teaches psychiatry, has provided a program with particular promise for rural communities. But, perhaps, we in rural community psychology can give something back to the urban world sometime, even beyond appreciation of the sense of community unique to rural areas. In recent years, there has developed a trend to identify this sense of community in urban neighborhoods or sections as well.

Thomas M. Brigham, Professor Emeritus and Former Dean of School of Social Work, California State University, Fresno, CA.

Original Journal Page 53.