Aquatics

Go Red Month

Intramural Sports

Fitness Center

Fitness Classes

Equipment Rental

Special Events

Alum Run

Activity Packets

Fitness Center

Fall Hours

Personal Training

Equipment Checkout

Reasons to hire a personal trainer:

*You want a challenging time efficient
    workout based on your individual
    fitness goals
*You need someone to motivate you
    and make workouts more fun.
*Your current program is not providing
    you with the results you want.
*You need performance enhancement
    training for a specific event.

For more information on personal training click here

*Must have MU ID to check out
   equipment.
*One hour time limit
*Equipment may not be taken outside
   the Fitness Center

· Jump Ropes—Red  4’10” to 5’5” tall
                       Green  5’5” to 6’ tall
                       Black  over 6’ tall
-Weighted Vest—20 lbs. (adjustable)---Balance Discs
-Ankle Weights—5 lbs. and 10 lbs.
-Weight Belts
-Cable-Ankle Straps
-Push Up Bar
-Weighted Jump Rope
-Wrist Straps
-Agility Rings
-AB Dou Wheel
-Bicep Blaster