{"id":15,"date":"2025-09-11T16:03:47","date_gmt":"2025-09-11T16:03:47","guid":{"rendered":"https:\/\/www.marshall.edu\/strength-and-conditioning-dev\/?page_id=15"},"modified":"2025-11-03T15:08:13","modified_gmt":"2025-11-03T15:08:13","slug":"strength-conditioning","status":"publish","type":"page","link":"https:\/\/www.marshall.edu\/strength-and-conditioning\/","title":{"rendered":"Strength &amp; Conditioning"},"content":{"rendered":"\t<div class=\"herdpress-hero\">\n\t\t\t\t\t\n<div>\n\t<div class=\"w-full z-70 relative bg-green\">\n\t\t<div class=\"w-full mx-auto xl:container px-4 flex justify-between items-center h-full\">\n\t\t\t\t\t\t\t<div class=\"flex items-center xl:w-[20%]  \">\n\t\t\t\t\t<a class=\"\" href=\"\/\" aria-label=\"Marshall University website\"><img decoding=\"async\" src=\"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-content\/themes\/herdpress\/images\/m_primary.svg\" class=\"min-w-14 h-12 lg:min-w-[72px] xl:h-16\" alt=\"Marshall University logo\" \/><\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"flex h-full pl-2 lg:pl-0\">\n\t\t\t\t\t<div id=\"main-nav\" class=\"hidden lg:flex items-center text-gray-200 text-lg xl:text-xl font-semibold tracking-wide\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\n<div class=\"group ease-out py-10 lg:px-2\">\n    <a href=\"\/meet-marshall\/\" class=\"transition-none text-white tracking-tight uppercase text-xl xl:text-2xl font-bold no-underline px-2 xl:px-4 pt-2 pb-6 rounded-t hover:bg-gray-900 hover:text-white group-focus-within:bg-gray-900 group-focus-within:shadow-lg group-hover:bg-gray-900 group-hover:shadow-lg\">\n        <span>Meet Marshall<\/span>\n    <\/a>\n    <div class=\"mt-4 bg-gray-900 absolute z-60 shadow-lg px-6 rounded-sm translate-y-0 mx-auto left-0 right-0 max-w-6xl text-white invisible opacity-100 group-hover:translate-y-0 group-hover:visible group-hover:opacity-100 group-focus-within:visible group-focus-within:opacity-100 group-focus-within:block\">\n        <div>\n            <div>\n                <div class=\"w-full xl:max-w-(--breakpoint-xl) px-6 xl:px-0 mx-auto py-10 grid grid-cols-3 gap-12\">\n    <div>\n        <div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Welcome to Marshall<\/div>\n        <div class=\"mb-4 flex flex-col\">\n            <a href=\"\/whymu\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Why Choose Marshall?<\/a>\n\n            <a href=\"\/whymu\/value\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">The Value of a Marshall Degree<\/a>\n\n            <a href=\"\/meet-huntington\/\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Our Community<\/a>\n\n            <a href=\"\/blog\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Our Blog<\/a>\n\n            <a href=\"\/moments\/category\/moments\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Our Stories<\/a>\n\n        <\/div>\n    <\/div>\n    <div>\n        <div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Leadership<\/div>\n        <div class=\"mb-4 flex flex-col\">\n            <a href=\"\/president\/brad-d-smith\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Office of the President<\/a>\n\n            <a href=\"\/board\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Board of Governors<\/a>\n\n            <a href=\"\/economic-development\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Workforce and Economic Development<\/a>\n\n            <a href=\"\/academic-affairs\/administration-staff\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Academic Affairs<\/a>\n\n        <\/div>\n    <\/div>\n    <div>\n        <div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">News &amp; Marketing<\/div>\n        <div class=\"mb-4 flex flex-col\">\n            <a href=\"https:\/\/events.marshall.edu\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Events<\/a>\n\n            <a href=\"\/academic-calendar\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Academic Calendar<\/a>\n\n            <a href=\"\/news\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">News Releases<\/a>\n\n            <a href=\"\/brandservices\/brand-resources\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Branding Guide<\/a>\n\n            <a href=\"\/brandservices\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">University Marketing &amp; Communications<\/a>\n\n        <\/div>\n    <\/div>\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\t\t\t\t\t\t\n\n<div class=\"group ease-out py-10 lg:px-2\">\n    <a href=\"\/admissions\/\" class=\"transition-none text-white tracking-tight uppercase text-xl xl:text-2xl font-bold no-underline px-2 xl:px-4 pt-2 pb-6 rounded-t hover:bg-gray-900 hover:text-white group-focus-within:bg-gray-900 group-focus-within:shadow-lg group-hover:bg-gray-900 group-hover:shadow-lg\">\n        <span>Admissions<\/span>\n    <\/a>\n    <div class=\"mt-4 bg-gray-900 absolute z-60 shadow-lg px-6 rounded-sm translate-y-0 mx-auto left-0 right-0 max-w-6xl text-white invisible opacity-100 group-hover:translate-y-0 group-hover:visible group-hover:opacity-100 group-focus-within:visible group-focus-within:opacity-100 group-focus-within:block\">\n        <div>\n            <div>\n                <div class=\"w-full xl:max-w-(--breakpoint-xl) px-6 xl:px-0 mx-auto py-10 grid grid-cols-3 gap-12\">\n\t<div class=\"\">\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Information For<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/admissions\/freshman\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">First-Year Freshmen<\/a>\n\n\t\t\t<a href=\"\/admissions\/transfer\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Transfer Students<\/a>\n\n\t\t\t<a href=\"\/international-admissions\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">International Undergraduate Students<\/a>\n\n\t\t\t<a href=\"\/graduate-admissions\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Graduate Students<\/a>\n\n\t\t\t<a href=\"\/international-admissions\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">International Graduate Students<\/a>\n\n\t\t\t<a href=\"\/online\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Online Students<\/a>\n\n\t\t<\/div>\n\t<\/div>\n\t<div>\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Getting Started<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/tour\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Visit Campus<\/a>\n\n\t\t\t<a href=\"\/admissions\/apply\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Apply for Admission<\/a>\n\n\t\t\t<a href=\"\/sfa\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Apply for Financial Aid<\/a>\n\n\t\t<\/div>\n\t<\/div>\n\t<div>\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Cost &amp; Aid<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/tuition\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Tuition<\/a>\n\n\t\t\t<a href=\"\/sfa\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Financial Aid<\/a>\n\n\t\t\t<a href=\"\/sfa\/types-of-aid\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Scholarships<\/a>\n\n\t\t\t<a href=\"\/sfa\/cost-of-attendance\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Estimate Your Cost<\/a>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\t\t\t\t\t\t\n\n<div class=\"group ease-out py-10 lg:px-2\">\n    <a href=\"\/academics\/\" class=\"transition-none text-white tracking-tight uppercase text-xl xl:text-2xl font-bold no-underline px-2 xl:px-4 pt-2 pb-6 rounded-t hover:bg-gray-900 hover:text-white group-focus-within:bg-gray-900 group-focus-within:shadow-lg group-hover:bg-gray-900 group-hover:shadow-lg\">\n        <span>Academics<\/span>\n    <\/a>\n    <div class=\"mt-4 bg-gray-900 absolute z-60 shadow-lg px-6 rounded-sm translate-y-0 mx-auto left-0 right-0 max-w-6xl text-white invisible opacity-100 group-hover:translate-y-0 group-hover:visible group-hover:opacity-100 group-focus-within:visible group-focus-within:opacity-100 group-focus-within:block\">\n        <div>\n            <div>\n                <div class=\"w-full xl:max-w-(--breakpoint-xl) px-6 xl:px-0 mx-auto py-10 grid grid-cols-3 gap-12\">\n\t<div class=\"\">\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Degrees<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/academics\/undergraduate\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Undergraduate<\/a>\n\n\t\t\t<a href=\"\/academics\/graduate\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Graduate<\/a>\n\n\t\t\t<a href=\"\/online\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Online<\/a>\n\n\t\t\t<a href=\"\/academics\/professional\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Professional<\/a>\n\n\t\t<\/div>\n\t<\/div>\n\t<div>\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">More Programs<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/herdacademy\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Herd Academy<\/a>\n\n\t\t\t<a href=\"https:\/\/jcesom.marshall.edu\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">School of Medicine<\/a>\n\n\t\t\t<a href=\"\/pharmacy\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">School of Pharmacy<\/a>\n\n\t\t<\/div>\n\t<\/div>\n\t<div>\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Resources<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/academic-calendar\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Academic Calendar<\/a>\n\n\t\t\t<a href=\"\/library\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Libraries &amp; Online Research<\/a>\n\n\t\t\t<a href=\"\/careereducation\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Internships &amp; Career Development<\/a>\n\n\t\t\t<a href=\"\/colleges\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Colleges &amp; Schools<\/a>\n\n\t\t\t<a href=\"https:\/\/www.bkstr.com\/marshallstore\/home\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Campus Bookstore<\/a>\n\n\t\t\t<a href=\"\/our-research\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Research at Marshall<\/a>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\t\t\t\t\t\t\n\n<div class=\"group ease-out py-10 lg:px-2\">\n    <a href=\"\/marshall-life\/\" class=\"transition-none text-white tracking-tight uppercase text-xl xl:text-2xl font-bold no-underline px-2 xl:px-4 pt-2 pb-6 rounded-t hover:bg-gray-900 hover:text-white group-focus-within:bg-gray-900 group-focus-within:shadow-lg group-hover:bg-gray-900 group-hover:shadow-lg\">\n        <span>Marshall Life<\/span>\n    <\/a>\n    <div class=\"mt-4 bg-gray-900 absolute z-60 shadow-lg px-6 rounded-sm translate-y-0 mx-auto left-0 right-0 max-w-6xl text-white invisible opacity-100 group-hover:translate-y-0 group-hover:visible group-hover:opacity-100 group-focus-within:visible group-focus-within:opacity-100 group-focus-within:block\">\n        <div>\n            <div>\n                <div class=\"w-full xl:max-w-(--breakpoint-xl) px-6 xl:px-0 mx-auto py-10 grid grid-cols-3 gap-12\">\n\t<div class=\"\">\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Clubs &amp; Organizations<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/sga\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Student Government<\/a>\n\n\t\t\t<a href=\"\/fsl\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Greek Life<\/a>\n\n\t\t\t<a href=\"http:\/\/www.herdzone.com\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Athletics<\/a>\n\n\t\t<\/div>\n\t<\/div>\n\t<div>\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Student Activities<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/community-outreach\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Community Service<\/a>\n\n\t\t\t\t\t\t<a href=\"\/campusrec\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Campus Rec<\/a>\n\n\t\t<\/div>\n\t<\/div>\n\t<div>\n\t\t<div class=\"text-lg uppercase font-bold pb-1 border-b mb-6 border-white text-green-bright\">Student Resources<\/div>\n\t\t<div class=\"mb-4 flex flex-col\">\n\t\t\t<a href=\"\/housing\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Residence Halls\/Living<\/a>\n\n\t\t\t<a href=\"\/student-affairs\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Student Affairs<\/a>\n\n\t\t\t<a href=\"\/studenthealth\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Student Health<\/a>\n\n\t\t\t<a href=\"\/academic-affairs\/policies\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Student Policies<\/a>\n\n\t\t\t<a href=\"\/colleges\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Colleges &amp; Schools<\/a>\n\n\t\t\t<a href=\"\/titleix\/\" class=\"no-underline text-gray-100 leading-normal transition-colors duration-200 ease-out hover:text-white hover:underline hover:decoration-2 hover:underline-offset-2 hover:decoration-green-bright focus:text-white focus:underline focus:decoration-2 focus:underline-offset-2 focus:decoration-green-bright mb-4 last:mb-0 text-lg\">Title IX Office<\/a>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\t\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t\t\n    \n<a\n\t    href=\"https:\/\/marshalluniversity2.my.salesforce-sites.com\/Forms\/ERx_Forms__PageMaker?pageid=RFIGeneral\"\n    target=\"_self\"\n    class=\"button button--primary-dark button--is-primary-nav group \"\n\t\t>\n\t\n\t<span>Request Info<\/span>\n<\/a>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"flex items-center py-6 lg:hidden\">\n\t\t\t\t\t\t<svg role=\"button\" class=\"fill-white h-6 w-6 cursor-pointer mr-6 transition-all duration-150 ease-in-out\" :class=\"{ 'hidden' : showSearch }\" aria-label=\"search our site\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" @click=\"showSearch = true; $refs.searchInput.focus()\" viewBox=\"0 0 512 512\"><path d=\"M505 442.7L405.3 343c-4.5-4.5-10.6-7-17-7H372c27.6-35.3 44-79.7 44-128C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c48.3 0 92.7-16.4 128-44v16.3c0 6.4 2.5 12.5 7 17l99.7 99.7c9.4 9.4 24.6 9.4 33.9 0l28.3-28.3c9.4-9.4 9.4-24.6.1-34zM208 336c-70.7 0-128-57.2-128-128 0-70.7 57.2-128 128-128 70.7 0 128 57.2 128 128 0 70.7-57.2 128-128 128z\" \/><\/svg>\n\t\t\t\t\t\t<svg x-cloak role=\"button\" class=\"fill-white h-6 w-6 cursor-pointer mr-6 transition-all duration-150 ease-in-out\" :class=\"{ 'hidden' : !showSearch }\" aria-label=\"close search\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" @click=\"showSearch = false; $refs.searchInput.blur()\" viewBox=\"0 0 20 20\"><path d=\"M10 8.586L2.929 1.515 1.515 2.929 8.586 10l-7.071 7.071 1.414 1.414L10 11.414l7.071 7.071 1.414-1.414L11.414 10l7.071-7.071-1.414-1.414L10 8.586z\" \/><\/svg>\n\t\t\t\t\t\t<svg role=\"button\" class=\"fill-white h-8 w-8 cursor-pointer\" aria-label=\"show mobile menu\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" @click=\"mobileMenuOpen = true;\" viewBox=\"0 0 24 24\"><path d=\"M4 5h16a1 1 0 0 1 0 2H4a1 1 0 1 1 0-2zm0 6h16a1 1 0 0 1 0 2H4a1 1 0 0 1 0-2zm0 6h16a1 1 0 0 1 0 2H4a1 1 0 0 1 0-2z\"><\/path><\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"absolute block w-full z-40 pb-6 px-6\"\n\t\t\tx-transition:enter=\"transition-all duration-150 ease-in-out\"\n\t\t\tx-transition:enter-start=\"transform -translate-y-6 opacity-0\"\n\t\t\tx-transition:enter-end=\"transform translate-y-0 opacity-100\"\n\t\t\tx-transition:leave=\"transition ease-in-out duration-75\"\n\t\t\tx-transition:leave-start=\"opacity-100\"\n\t\t\tx-transition:leave-end=\"opacity-0\"\n\t\t\tx-show=\"showSearch\"\n\t\t\tx-cloak\n\t\t>\n\t\t\t<div class=\"bg-white px-6 pt-2 pb-4 rounded-lg shadow-md\">\n\t\t\t\t<div class=\"\">\n\t\t\t\t\t<form class=\"relative mx-auto border-b border-green\" method=\"GET\" action=\"\/site-search\/\">\n\t\t\t\t\t\t<div class=\"absolute top-0 left-0 bottom-0 flex items-center\">\n\t\t\t\t\t\t\t<svg class=\"h-5 w-5 fill-gray-300\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\"><path d=\"M12.9 14.32a8 8 0 1 1 1.41-1.41l5.35 5.33-1.42 1.42-5.33-5.34zM8 14A6 6 0 1 0 8 2a6 6 0 0 0 0 12z\" \/><\/svg>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<label for=\"q\" class=\"sr-only\">Search<\/label>\n\n\t\t\t\t\t\t\t<input x-ref=\"searchInput\" type=\"text\" name=\"q\" aria-label=\"Search\" class=\"text-input border-0! w-full bg-transparent gray-500 font-semibold py-4! px-6! block appearance-none rounded-none ml-1! outline-hidden ring-0 focus:ring-0 focus:outline-hidden\" placeholder=\"Search our site...\" autocomplete=\"off\" \/>\n\t\t\t\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"font-semibold mb-2 mt-4\">Common Search Terms:<\/div>\n\t\t\t\t<div class=\"lowercase\">\n\t\t\t\t\t<a href=\"\/admissions\/?utm_source=mobile&#038;utm_medium=website&#038;utm_campaign=quick-results\">admissions<\/a>,\n\t\t\t\t\t<a href=\"\/admissions\/apply\/?utm_source=mobile&#038;utm_medium=website&#038;utm_campaign=quick-results\">apply now<\/a>,\n\t\t\t\t\t<a href=\"\/online\/?utm_source=mobile&#038;utm_medium=website&#038;utm_campaign=quick-results\">online learning<\/a>,\n\t\t\t\t\t<a href=\"https:\/\/marshalluniversity2.my.salesforce-sites.com\/Forms\/ERx_Forms__PageMaker?pageid=RFIGeneral\">request information<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=schedule+of+courses\">schedule of courses<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=academic+calendar\">academic calendar<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=bert\">bert<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=registrar\">registrar<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=library\">library<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=human+resources\">human resources<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=housing\">housing<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=hr\">hr<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=work+order\">work order<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=registration\">registration<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=jobs\">jobs<\/a>,\n\t\t\t\t\t<a href=\"\/site-search\/?q=mubert\">mubert<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t\t\n\t\t\t\t\t<div class=\"relative bg-no-repeat bg-cover bg-gray-500 flex items-center min-h-120 lg:min-h-144 block_94d538ee35edee17b394b3db39568457\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tfetchpriority=\"high\"\n\t\t\t\t\t\t\tloading=\"eager\"\n\t\t\t\t\t\t\tdecoding=\"async\"\n\t\t\t\t\t\t\tsrc=\"https:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/09\/DSC08156-Enhanced-NR-1200x0-c-default.jpg\"\n\t\t\t\t\t\t\tsrcset=\"\n\t\t\t\t\t\t\t\thttps:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/09\/DSC08156-Enhanced-NR-768x0-c-default.jpg 768w,\n\t\t\t\t\t\t\t\thttps:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/09\/DSC08156-Enhanced-NR-1024x0-c-default.jpg 1024w,\n\t\t\t\t\t\t\t\thttps:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/09\/DSC08156-Enhanced-NR-1440x0-c-default.jpg 1440w,\n\t\t\t\t\t\t\t\thttps:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/09\/DSC08156-Enhanced-NR-1920x0-c-default.jpg 1920w,\n\t\t\t\t\t\t\t\thttps:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/09\/DSC08156-Enhanced-NR-2560x0-c-default.jpg 2560w\n\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\tsizes=\"100vw\"\n\t\t\t\t\t\t\talt=\"student putting a weight on a bar\"\n\t\t\t\t\t\t\tclass=\"absolute h-full w-full object-cover top-0\"\n\t\t\t\t\t\t\tstyle=\"object-position: 73% 5%;\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"absolute inset-0 w-full h-full bg-linear-to-tr from-gray-900 from-5% to-transparent to-60%\">\n\t\t\t\t\t<div class=\"w-full h-full mx-auto flex flex-col justify-end px-6 xl:container py-8 xl:py-12\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"hero__breadcrumb\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.marshall.edu\/strength-and-conditioning\">Strength and Conditioning<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"font-mont font-bold text-center text-white uppercase flex justify-center leading-tight drop-shadow-xs lg:justify-start text-3xl lg:text-6xl lg:text-left\">\n\t\t\t\t\t\t\t<h1 class=\"font-mont text-left text-hard-shadow-40 w-full\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<div class=\"hidden lg:block w-full bg-gray-900\">\n\t\t<div class=\"w-full xl:container mx-auto bg-white\">\n\t\t\t\t<div class=\"menu-primary-navigation-container\">\n\t\t\t\t\t<div id=\"menu-primary-navigation-1\" class=\"bg-gray-900 flex relative\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"group shrink-0\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\tclass=\"nav-item-border h-full w-auto flex items-start transition uppercase font-bold py-6 px-4 text-white text-sm no-underline hover:bg-gray-700 hover:text-white\"\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.marshall.edu\/strength-and-conditioning\/\"\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<span>Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"group shrink-0\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\tclass=\"nav-item-border h-full w-auto flex items-start transition uppercase font-bold py-6 px-4 text-white text-sm no-underline hover:bg-gray-700 hover:text-white\"\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.marshall.edu\/strength-and-conditioning\/strength-conditioning-bs\/\"\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<span>Undergraduate<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"group shrink-0\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\tclass=\"nav-item-border h-full w-auto flex items-start transition uppercase font-bold py-6 px-4 text-white text-sm no-underline hover:bg-gray-700 hover:text-white\"\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.marshall.edu\/strength-and-conditioning\/strength-conditioning-ms\/\"\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<span>Graduate<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"group shrink-0\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\tclass=\"nav-item-border h-full w-auto flex items-start transition uppercase font-bold py-6 px-4 text-white text-sm no-underline hover:bg-gray-700 hover:text-white\"\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.marshall.edu\/health-and-movement-sciences\/labs\/\"\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<span>Labs<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"group shrink-0\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\tclass=\"nav-item-border h-full w-auto flex items-start transition uppercase font-bold py-6 px-4 text-white text-sm no-underline hover:bg-gray-700 hover:text-white\"\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.marshall.edu\/health-and-movement-sciences\/\"\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<span>School of Health &amp; Movement Sciences<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"group shrink-0\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\tclass=\"nav-item-border h-full w-auto flex items-start transition uppercase font-bold py-6 px-4 text-white text-sm no-underline hover:bg-gray-700 hover:text-white\"\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.marshall.edu\/health-and-movement-sciences\/contact-us\/\"\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t<span>Contact Us<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\t\t\t<\/div>\n\n\t\n\n\t<div  class=\"herdpress-block wp-block-herdpress-basic-content--plain basic-content--plain has-white-background-color has-background   top-left    \" data-bg=\"white\">\n\n\t\t\t\t\n\t\t<div class=\"basic-content-plain__container max-w-5xl mx-auto relative z-5\">\n\t\t\t\t\t\t\t<h2  class=\"block__heading basic-content-plain__heading\">Elevate Human Performance. Protect Athlete Health. Lead in the Field.<\/h2>\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"basic-content-plain__content styled-list\">\n\t\t\t\t<p>At Marshall University, our Strength &amp; Conditioning programs prepare students to become industry-leading professionals who blend cutting-edge science with hands-on coaching. Rooted in the Exercise Science curriculum, our undergraduate and graduate programs emphasize the development of critical knowledge in biomechanics, physiology, motor learning, and data analysis\u2014combined with real-world application through immersive labs and field experiences.<\/p>\n<p>Whether you\u2019re seeking a foundational start or ready to take your coaching and scientific expertise to the next level, Marshall\u2019s Strength &amp; Conditioning programs provide a pathway to becoming a Certified Strength and Conditioning Specialist (CSCS) and much more.<\/p>\n\n\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\t\t\t\n\t<div\n\t\t\n\t\tclass=\"herdpress-block wp-block-herdpress-basic-content-media has-green-background-color has-background relative herdpress-basic bottom-left    \"\n\t>\n\t\t\t\t\n\t\t\n<div\n    data-media-side=\"left\"\n    class=\"group  z-10 relative z-[5]\"\n        >\n    <div class=\"relative w-full mx-auto max-w-440 h-full first:mt-0 mt-8 lg:mt-16 last:mb-0 mb-8\">\n        <div class=\"relative lg:mb-16 grid grid-cols-1 lg:grid-cols-2 gap-8 lg:gap-12\">\n            <div class=\"relative flex items-start justify-center h-full lg:group-data-[media-side=right]:order-2 lg:group-data-[media-side=left]:order-1 px-6\">\n                                    <div class=\"relative w-full\">\n                                                    <img decoding=\"async\"\n                                src=\"https:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/10\/HK1A7814-800x0-c-default.jpg\"\n                                srcset=\"\n                                    https:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/10\/HK1A7814-480x0-c-default.jpg 480w,\n                                    https:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/10\/HK1A7814-768x0-c-default.jpg 768w,\n                                    https:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/10\/HK1A7814-1024x0-c-default.jpg 1024w,\n                                    https:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/10\/HK1A7814-1600x0-c-default.jpg 1600w\n                                \"\n                                sizes=\"(max-width: 768px) 100vw, 50vw\"\n                                alt=\"exterior of Old Main with people walking past and blurred out\"\n                                class=\"w-full h-auto object-contain\"\n                                style=\"object-position: 50% 50%;\"\n                            \/>\n                                                            <div aria-hidden=\"true\" class=\"absolute top-6 bottom-6 left-6 right-6 lg:top-8 lg:bottom-8 md:left-8 md:right-8 border border-green rounded-lg pointer-events-none\"><\/div>\n                                                                        <\/div>\n                \n                            <\/div>\n\n            <div class=\"relative order-1 lg:group-data-[media-side=right]:order-1 lg:group-data-[media-side=left]:order-2 lg:pt-0 lg:pb-0 flex flex-col justify-center px-6\">\n                \n                \t\t\t\t\t<h2  class=\"block__heading\">Why Strength &amp; Conditioning at Marshall?<\/h2>\n\n\t\t\t\t\n                \n                <div class=\"alternator__content styled-list no-img text-gray-700\">\n                    <ul>\n<li>NSCA Education Recognition Program (ERP) aligned<\/li>\n<li>NSCA-aligned curriculum<\/li>\n<li>Expert faculty with real-world experience<\/li>\n<li>State-of-the-art labs and training environments<\/li>\n<li>Diverse field sites across collegiate, high school, and private settings<\/li>\n<li>Dedicated Strength &amp; Conditioning &amp; Exercise Science labs<\/li>\n<li>Pathways to CSCS certification and other professional certifications<\/li>\n<li>Internship locations of your choosing<\/li>\n<li>Small class sizes and personalized mentorship<\/li>\n<\/ul>\n\n                <\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\t<\/div>\n\n\n\t<div  class=\"herdpress-block wp-block-herdpress-basic-content--plain basic-content--plain has-gray-background-color has-background   top-right    \" data-bg=\"gray\">\n\n\t\t\t\t\n\t\t<div class=\"basic-content-plain__container max-w-5xl mx-auto relative z-5\">\n\t\t\t\t\t\t\t<h2  class=\"block__heading basic-content-plain__heading\">Our Mission &amp; Goals<\/h2>\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"basic-content-plain__content styled-list\">\n\t\t\t\t<p>Aligned with Marshall University\u2019s commitment to providing high-quality education, fostering diversity, contributing to community well-being, and promoting inclusivity, the mission of the School of Health &amp; Movement Sciences\u2019 Strength and Conditioning Program is to prepare students to excel as professionals in human performance and injury prevention. Our program equips students with the knowledge and skills necessary to become NSCA-certified strength and conditioning specialists capable of working across diverse settings and populations.<\/p>\n<p><strong>Goals:<\/strong><\/p>\n<ul>\n<li>Deliver a comprehensive curriculum to prepare students for certification as strength and conditioning specialists through the NSCA.<\/li>\n<li>Cultivate a supportive and inclusive learning environment that values and respects diversity.<\/li>\n<li>Emphasize evidence-based approaches to strength and conditioning by integrating current research findings and best practices into our programs and training methods.<\/li>\n<li>Collaborate with local communities, including underserved populations, to address their unique needs and promote health, fitness, and injury prevention through strength and conditioning initiatives.<\/li>\n<li>Encourage faculty involvement in service to the profession and society, as well as scholarly activities to advance the field of strength and conditioning.<\/li>\n<li>Uphold rigorous education and performance standards to ensure our graduates are qualified as strength and conditioning specialists.<\/li>\n<li>Advocate for physical activity, health, and wellness by providing educational programs and resources for lifelong fitness and well-being.<\/li>\n<li>Instill in our students the values of professionalism, ethics, and integrity, preparing them to uphold the highest standards of practice as certified strength and conditioning specialists in various settings and contexts.<\/li>\n<li>Provide educational and service resources to West Virginia, Tri-State Region, and nationally<\/li>\n<\/ul>\n<p>By embodying these goals, the School of Health &amp; Human Movement Sciences\u2019 Strength and Conditioning Program at Marshall University seeks to inspire learning, promote health and wellness, and contribute to the overall mission of the University, the College of Health Professions, and the School of Health &amp; Movement Sciences.<\/p>\n\n\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\t<div  class=\"herdpress-block wp-block-herdpress-basic-content--plain basic-content--plain has-white-background-color has-background basic-content-plain--compact      \" data-bg=\"white\">\n\n\t\t\t\t\n\t\t<div class=\"basic-content-plain__container max-w-5xl mx-auto relative z-5\">\n\t\t\t\t\t\t\t<h2  class=\"block__heading basic-content-plain__heading\">Objectives &amp; Outcomes<\/h2>\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"basic-content-plain__content styled-list\">\n\t\t\t\t<p><strong>Objectives:<\/strong><\/p>\n<p>Based on the\u00a0Marshall University Strength &amp; Conditioning Program\u00a0mission and goals, the following are the program\u2019s objectives; students will:<\/p>\n<ul>\n<li>Gain the knowledge and skills necessary to become NSCA-certified strength and conditioning specialists.<\/li>\n<li>Develop expertise in evidence-based approaches to training and injury prevention.<\/li>\n<li>Foster a commitment to diversity and inclusivity in professional practice.<\/li>\n<li>Learn to collaborate effectively with various communities and populations.<\/li>\n<li>Uphold high ethical and professional standards in the field.<\/li>\n<li>Advocate for lifelong physical activity and well-being.<\/li>\n<li>Contribute to the advancement of strength and conditioning through research and service.<\/li>\n<\/ul>\n<p><strong>Outcomes:<\/strong><\/p>\n<p>Graduates of the\u00a0Marshall University Strength &amp; Conditioning Program\u00a0will be or have<\/p>\n<ul>\n<li>prepared to excel as certified strength and conditioning specialists in diverse settings.<\/li>\n<li>Ability to design and implement safe and effective strength and conditioning programs.<\/li>\n<li>Strong understanding of current research and best practices in the field.<\/li>\n<li>Culturally competent professionals who can work effectively with individuals from various backgrounds.<\/li>\n<li>Commitment to ethical and professional conduct throughout their careers.<\/li>\n<li>Passionate advocates for physical activity and healthy lifestyles.<\/li>\n<li>Potential to contribute to the profession through research or community service.<\/li>\n<\/ul>\n\n\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\t<div  class=\"herdpress-block wp-block-herdpress-basic-content--plain basic-content--plain has-white-background-color has-background       \" data-bg=\"white\">\n\n\t\t\t\t\n\t\t<div class=\"basic-content-plain__container max-w-5xl mx-auto relative z-5\">\n\t\t\t\t\t\t\t<h2  class=\"block__heading basic-content-plain__heading\">Accreditation<\/h2>\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"basic-content-plain__content styled-list\">\n\t\t\t\t<p><a href=\"https:\/\/www.nsca.com\/education\/casce\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.marshall.edu\/strength-and-conditioning\/files\/2025\/10\/CASCE-Logo-tm-Program-3CP-RGB.png\" alt=\"CASCE Accreditation logo\" width=\"245\" height=\"172\" \/><\/a>The Marshall University Undergraduate Strength and Conditioning Program is accredited by the <a href=\"https:\/\/www.nsca.com\/education\/casce\/\" target=\"_blank\" rel=\"noopener\">Council on Accreditation of Strength and Conditioning Education (CASCE)<\/a>, a recognized authority in quality strength and conditioning education. This accreditation demonstrates our commitment to upholding the highest standards of quality and excellence in our strength and conditioning program. Our curriculum, faculty, and facilities have undergone rigorous evaluation to ensure that we provide students with the knowledge, skills, and practical experience necessary to excel in the field of strength and conditioning and keep athletes safe.<\/p>\n\n\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":945,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-json\/wp\/v2\/users\/945"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":24,"href":"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":80,"href":"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-json\/wp\/v2\/pages\/15\/revisions\/80"}],"wp:attachment":[{"href":"https:\/\/www.marshall.edu\/strength-and-conditioning\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}