Are you interested in a challenging, time-efficient workout based on your individual fitness goals? Then look no further. The Marshall Rec Center has a variety of personal trainers who will work with you to help you find your fit. Learn more about our Personal Trainers.
Each trainer has their own style of training and we will work with you to find the trainer that is the best fit for your needs. Please use the form below to request any of our Fitness Services (Personal Training, Fitness Assessment, Dietician Consultation, Youth Fitness Orientation or Advanced Fitness Testing) offered by the Rec Center. We will contact you with further information regarding trainers or fitness staff who are available during your preferred days and times.
Fitness Services Request Form
Individual Pesonal Training Rates
|
Number of Sessions
|
Student
|
Member
|
Non-Member
|
|
1
|
$20
|
$35
|
$50
|
|
5
|
$95
|
$160
|
$225
|
|
10
|
$180
|
$300
|
$420
|
|
20 (1 Free)
|
$340
|
$570
|
$800
|
|
50 (2 Free)
|
$840
|
$1,440
|
$2,015
|
Partner Personal Training Rates
|
Number of Sessions
|
Member
|
Non-Member
|
|
1
|
$45
|
$65
|
|
5
|
$220
|
$310
|
|
10
|
$425
|
$595
|
|
20 (1 Free)
|
$810
|
$1,135
|
|
50 (2 Free)
|
$2,040
|
$2,855
|
Trio Personal Training Rates
|
Number of Sessions
|
Member
|
Non-Member
|
|
1
|
$70
|
$100
|
|
5
|
$295
|
$415
|
|
10
|
$550
|
$770
|
|
20 (1 Free)
|
$1,045
|
$1,465
|
|
50 (2 Free)
|
$2,640
|
$3,695
|
Fitness Services
Test your overall fitness and receive an individualized exercise prescription. Your session will include: Body Fat percentage, Cardiovascular Testing, Circumference Measurements, Flexibility, Muscular Strength, and Endurance Tests.
Members: $35
Non-Members: $50
ADVANCED FITNESS TESTING (BOD POD, RMR, VO2 MAX)
With this service you will gain additional, in-depth analysis of your current fitness level. Fitness testing includes VO2 Max, Resting Metabolic Rate (RMR), and a BodPod analysis. Complete the online request form prior to purchasing your session at the ProShop. This will take place at the Marshall Exercise Physiology Lab in the Henderson Center.
Pricing for members & non-members:
- Bod Pod: $25
- RMR: $50
- VO2 Max: $95
Our registered Dietitians can help you reach your health goals. For those looking for general wellness, to lose weight, become stronger, learn to meal prep, or just find better options for feeding your busy family, our nutritionists can help provide you with the tools you need to make educated choices. Request a dietitian.
Members: $40
Non-Members: $60
Small group training is for groups of three or more who are looking for a customized training program.
This service is available upon request. *Please call 304-696-4653 to schedule.
ONLINE RACE EVENT TRAINING (YEAR ROUND)
Whether you are a beginner or an advanced participant, this program is for you! Join our online Race Event Training program to work towards any upcoming event that you are training for. Race events may range from a 5K to a Triathlon. Programming is created by a World Competing Tri-athlete and ACE certified personal trainer. Register Online
What you will receive from your Trainer:
1. Pre-race consultation (goal setting for program creation)
2. Weekly check-in and programming specific toward your event
3. Post-race consultation
Members: $40/monthly
Non-members: $60/monthly
YOUTH FITNESS ORIENTATION
To help young members ages 6-15 learn the basics of proper, effective and safe use of cardio and strength equipment, our Personal Trainers offer private equipment orientations. This complimentary service is available to all current and new youth members.
They will learn training techniques to maximize the benefits of their exercise program and review appropriate etiquette and behavior guidelines. Youth fitness orientations are available upon request; reservations must be made at least 72 hours in advance. The sessions last around 30 minutes and are free to youth members. Register at the Pro Shop.
For more information about Fitness & Well-Being, please contact:
Corey Buck
Coordinator of Fitness & Well-Being
Email: buckc@marshall.edu
Telephone: 304-696-4653
